School of Trauma Release
Professional Training Courses
We provide high-quality trauma release education to professionals and people who have healed from trauma, turning pain into purpose and passion.Â
Take a Look at Our Courses'Releasing Trauma In Beauty'
Who We Train
'Those who have healed from trauma often become a source of healing for others'.
Turn your pain into Gold and help to change the world.
'Body-Orientated' Trauma Informed Training Has The Ability To Change The World
-
Imagine if another person knew how to deeply validate you, let you know what was going on in your body at a scientific level to help take away any shame and helped you process the emotions, stress and trauma in the most safe, effiecient and effective way? You can help to make such incredible changes in the world. (See Our Trauma Informed CPD Training).
-
Imagine a world where every person knew how to calm thier nervous system, helping with anxiety and depression, how to process thier own emotions with ease and how to release stored stress and trauma safetly and effectively from the body. You can help to make such incredible changes in the world. (See Our Trauma Release Practitioner Training).
-
Imagine a world where people had spaces to process thier frustration, irritation, anger and rage in a safe, held and fun way, whilst moving the body and calming the mind.  You can help to make such incredible changes in the world. (See Our Trauma Release Boxing Coach Training).Â
Â
Â
Â
The Science
Stress and Trauma is not just held in the mind, it is also stored within our bodies. Our stress system is linked to every single organ and system in the body as well as our brains. The more known or unknown stress or trauma in our system, the more our phsycal body and mind is affected, it is all connected.
Help others release trauma with compassion, science, and expertise. Grounded in the latest research on the vagus nerve, our work is the change the world needs—bringing healing, love, and transformation, one person at a time. Thank you for being here.
Take A Look At Our Courses'Follow Your Dream'
Help to change the world
Check Out Our Transformational 'Body Orientated' Trauma Release Training Courses.Â
We have a range of courses to suit every need, budget, time and skill level.
The Body and Mind have been separate in society for too long, they are connected via the Vagus Nerve. When we learn how to signal a deep sense of safety to the body and release the stress... the mind will automatically quiet. We don't always need to talk about our trauma's, we can simply release them from the body.
Trauma Informed CPD Accreditation for Professionals. (12 Hours)
Online Pre-Recorded Video's
- Learn 'Body Orientated' Trauma Release Tools to make your holistic practice more effective.
- Learn how to be with another persons story, emotions and bodies.
- Learn how to help the body to feel safe so that you treatment can be received at a deeper level.
- Equip yourself with some deeper safety tools and become an Accredited in your profession as 'Trauma Informed...'.
Trauma Release Boxing Coach Training (Level 1). (12 Weeks)
Online and 1 Face to Face Weekend in Cornwall
- This approach is proven to be just as effective as therapy and medication for depression (BMJ, 2024).
- Help people release stress, trauma and frustration in a safe, effective and fun way. Boxing helps to tone the vagus nerve and release cortisol from the main muscles that hold trauma.
- Help people step into their power at a pace that is right for them.
Â
Trauma Release Practitioner Training (Kinesiology Informed - Level 1). (9 Months)
Online and 2 Face to Face Weekends in Cornwall
- This is our signature course. Learn how to help someone release deep trauma that is held within the body.
- Learn how to teach someone the science of trauma, tools they can use to do at home and all of the trauma release points for the main muscles that hold trauma.
- This is a transformative course also for yourself. Step more into Bliss.
Â
James, Counsellor
“This course was a game-changer for me as a counsellor. The insights into trauma-informed practices were powerful and practical, and the 6-hour online format fit perfectly into my busy schedule. Since completing it, I’ve connected with my clients on a deeper level and created a truly safe space for healing. I can’t recommend it enough!”
Angela, Trauma-Informed Hypnotherapist
“As someone already familiar with trauma work, I can honestly say this course has taken my practice to a whole new level. The boxing techniques are fun and energizing, yet deeply effective in releasing stored trauma. This course has given me the tools to help my clients heal on a profound level, and I feel more equipped to hold space for them. A must for anyone in the wellness and healing fields!”
Beth, Hypnotherapist
“As a hypnotherapist, this course was a revelation. The trauma-informed practices were insightful, practical, and easy to integrate into my work. The 6-hour online format was convenient and impactful. Since completing it, I’ve seen a profound shift in how I support my clients, creating safer, more transformative sessions. I highly recommend it!”
School of Trauma Release Staff
The Dream Team
ALEXANDRA DELLS
HEAD OF SCHOOL & COURSE CREATOR
Alexandra holds a Masters Degree in Education enabling her to train teachers and practitioners. Her teaching qualification is in Adult Lifelong Learning and she has worked with Trauma for over a decade. She is a PTSD Survivor and Thriver and has impacted the lives of hundreds of clients by being an embodiment and inspiration of this work. She is extremely passionate about this work. In her spare time Lexi surfs, snowboards, boxes, dances to drum and bass, plays her flute and sax, hangs with friends and travels. She’s pretty cool!
JUDITH HART
DIRECTOR OF EDUCATION AND SAFEGUARDING LEAD
Judith has been training professional kinesiologists in trauma work for nearly 20 years. She assisted the founder of Creative Kinesiology, Carrie Jost (see next profile) to run the School of Creative Kinesiology. She now acts as a mentor and consultant to talented Kinesiologists looking to expand their business. She has qualified in many disciplines besides kinesiology, including meditation, counselling, bodywork and reiki. Judith loves making magical essences and dreaming with the Mayan Calendar and Native American Medicine Wheel.
CARRIE JOST
IN RESPECT, LOVING MEMORY & HONOUR
Trauma Release Kinesiology is a blend of many forms of work & wisdom, as well as a branch off Carrie Jost’s original Creative Kinesiology. A way of working that encourages practitioners in their creativity and co-creation with their clients, Carrie believed that physical, emotional or spiritual trauma can be held in our physical self, and when witnessed it can be released from the body. She trained in kinesiology, bodywork, spiritual & shamanic healing, as well as body psychotherapy & counselling.
Sign Up To Receive Our Newsletter
We will send you our next course dates and even special offers.Â
Click Here